diff --git a/jd_parallelhelp.js b/jd_parallelhelp.js
index e213ba4..3c243c5 100644
--- a/jd_parallelhelp.js
+++ b/jd_parallelhelp.js
@@ -1,7 +1,7 @@
 /*
 搬运他们的
 建议手动先点开一次
-33 0,6-23/2 * * * jd_parallelhelp.js
+33 2 * * * jd_parallelhelp.js
 
 */
 const CryptoJS = require("crypto-js");
diff --git a/jd_paralleltask.js b/jd_paralleltask.js
index 63d0cac..04137fb 100644
--- a/jd_paralleltask.js
+++ b/jd_paralleltask.js
@@ -1,7 +1,7 @@
 /*
 搬运他们的
 建议手动先点开一次
-33 0,6-23/2 * * * jd_paralleltask.js
+33 6 * * * jd_paralleltask.js
 
 */
 const $ = new Env('平行时空任务');